Dietary & Allergies

28 phrases · Turkmen with romanization, English and audio

  1. Men wegetarianmyn.

    I am a vegetarian.

    Usage

    Basic vegetarian declaration

    Grammar Note

    "-myn" = 1sg copula (vowel harmony: -myn/-min/-mun/-mün)

  2. Men weganmyn, hiç bir haýwan önümini iýmeýärin.

    I'm vegan; I don't eat any animal product.

    Usage

    Vegan declaration

    Grammar Note

    "hiç bir" intensifies negation

  3. Meniň hoza, badama we pissä allergiýam bar.

    I have a nut allergy.

    Usage

    Declares a tree-nut allergy. Turkmen has no food-labelling umbrella term, so the species are listed. Peanut (ýer hozy) is a separate allergen

    Grammar Note

    Dative -a / -ä (front-vowel stems take -ä: pisse → pissä); "-m bar" = "I have". hoz is not an umbrella term — in running text it reads as walnut (as in "pisse, badam, hoz, alma we arça", where it sits alongside the other species). The only generic-looking Turkmen usage is inside the compound "miweli we hoz agaçlary" (fruit and nut trees), which is not a food-labelling term

  4. Glýutensiz menýuňyz barmy?

    Do you have a gluten-free menu?

    Usage

    Gluten-free inquiry

    Grammar Note

    "-siz/-syz" = "-less"

  5. Men musulmanmyn, doňuz etini iýmeýärin.

    I'm Muslim and don't eat pork.

    Usage

    Halal observance

    Grammar Note

    "etini" = "et-i" (3rd-person possessive "-i": doňuz eti = pork) + "-ni" (accusative)

  6. Men laktozany siňdirip bilemok.

    I am lactose intolerant.

    Usage

    Lactose intolerance

    Grammar Note

    "siňdirmek" (to digest) + "-ip bilemok" (cannot). "Laktozany" is accusative.

  7. Meniň gabykly deňiz önümlerine allergiýam bar.

    I'm allergic to shellfish.

    Usage

    Shellfish allergy

    Grammar Note

    "-e" dative

  8. Bu nahar nämeden ýasalan?

    What is this dish made of?

    Usage

    Ingredient inquiry

    Grammar Note

    "-den" ablative

  9. Sogansyz taýýarlap berip bilermisiňiz?

    Could you prepare it without onion?

    Usage

    Request to omit ingredient

    Grammar Note

    "-ip bilermisiňiz" = polite "could you"

  10. Meniň ýumurtga allergiýam bar.

    I have an egg allergy.

    Usage

    Egg allergy

    Grammar Note

    "ýumurtga" = "egg"

  11. Allergen sanawyňyz barmy?

    Do you have an allergen list?

    Usage

    Allergen menu request

    Grammar Note

    "-y/-i" possessive 2sg/pl

  12. Meniň allergiýam ömrüme howply.

    My allergy is life-threatening.

    Usage

    Severe allergy warning

    Grammar Note

    "-üme" dative + 1sg possessive

  13. Içinde ýag ýa-da ajy zat barmy?

    Is there oil or spice inside?

    Usage

    Asks about oil/spice

    Grammar Note

    "ýa-da" = "or"

  14. Çapraz hapalanma howpy barmy?

    Is there a risk of cross-contamination?

    Usage

    Cross-contamination check

    Grammar Note

    "-ma" nominalizes verb

  15. Üns berenligiňiz üçin sag boluň.

    Thank you for your attention.

    Usage

    Formal thanks

    Grammar Note

    "-üçin" = "for"

  16. Men sygyr etini iýip bilemok.

    I cannot eat beef.

    Usage

    Specific food restriction

    Grammar Note

    "-ip bilemok" = "cannot"

  17. Doňuz eti

    Pork

    Usage

    Point at it to check for an allergy or a religious restriction

  18. Sygyr eti

    Beef

    Usage

    Point at it to check whether a dish contains it

  19. Towuk eti

    Chicken

    Usage

    Point at it to check whether a dish contains it

  20. Balyk

    Fish

    Usage

    Point at it to check for an allergy or to order

  21. Ýumurtga

    Egg

    Usage

    Point at it to check for an allergy

  22. Süýt önümleri

    Dairy products

    Usage

    Point at it to check for an allergy

  23. Ýer hozy

    Peanut

    Usage

    A common anaphylaxis trigger; always check

  24. Hoz, badam, pisse

    Tree nuts

    Usage

    Turkmen has no umbrella term for tree nuts. Hoz appears alongside the other species (pisse, badam, hoz, alma), i.e. as walnut. The species are therefore enumerated: hoz (walnut), badam (almond), pisse (pistachio)

  25. Bugdaý

    Wheat

    Usage

    Point at it to check for gluten

  26. Soýa

    Soy

    Usage

    Point at it to check for an allergy

  27. Künji

    Sesame

    Usage

    Point at it to check for an allergy

  28. Alkogol

    Alcohol

    Usage

    For checking whether a dish contains alcohol

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